Anxiety is a very prevalent problem in today's society because of job stress, social pressures, and information overload.

Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

"When he is in this loop, he will refer to the issue frequently but not take any steps to fix the issue. This really stresses ...

Breathing exercises are the cornerstone of mindfulness practices. By concentrating on your breath, you can calm the mind and ...

Mindfulness-Based Stress Reduction (MBSR) is considered the gold standard in curricula designed to guide participants into cultivating a practice of mindfulness through techniques of body awareness, ...

Over the years, my husband has used various anti-anxiety drugs under a doctor’s supervision and found one that works. He has ...

Using the State-Trait Anxiety Inventory, a common mental health assessment, researchers first had ChatGPT read a neutral ...

Elevated anxiety levels can lead to the chatbot appearing moody towards its users and even giving responses that show racist ...

A new study has claimed that OpenAI's artificial intelligence chatbot ChatGPT can experience “stress” and “anxiety” when ...

A new study found that ChatGPT responds to mindfulness-based strategies, which changes how it interacts with users. The chatbot can experience “anxiety” when it is given disturbing information ...