The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

I turned to two leading experts on the subject to learn more about the top five things kids worry about and what parents can ...

Teaching AI and digital literacy for kids ages 2-14 in a gradual way, Rogers Park Montessori in Chicago fosters critical ...

The Monarch Soul on 10th street is a manifestation studio with all age classes surrounding mindfulness and creativity.

Curiosity isn’t just for kids. No matter how much you know, there’s always something to be curious about – especially if you’ve learned to notice the details through mindfulness 2.0. Say ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Looking for the best things to do on Long Island this weekend? Here are some family-friendly events and activities to add to ...

Every day kids visit the forest to chat to Bellie and Whizz and talk it all out. And along with everyone watching at home, these new friends will learn that everyone feels these emotions at some ...

Follow her on Instagram, Facebook and Bluesky. Many parents were already worried about their kids being exposed to false information and other harmful content on social media before Meta’s ...

The Amazon Kindle is one of the most popular e-readers, but there’s also the Kindle Kids. When it comes to Kindle vs. Kindle Kids, the latter is the better option for children because it comes with a ...

Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for ...