How listening to R3 Breakfast can reduce stress, aid mindfulness and cure morning breath. An easy listening guide to ...

Look to Irish seanfhocail (proverbs) to help de-clutter your mind during these stressful times. If you’re feeling the tasks of modern life are getting on top of you, it may be that you need to ...

Suan Mokkh Bangkok, Vachirabenjatas Park (Rot Fai Park) Nikom Rot Fai Sai 2 Rd. Chatuchak,Bangkok, Thailand View on map ...

I teach mindfulness as a core part of good music-making. I see how mindful listening helps people notice new details, breathe more fully, and become aware of their biases. Mindfulness training has ...

Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.

Sat Nov 30 2024 at 11:00 am to 12:00 pm (GMT-06:00) ...

It’s called Mindful Music Moments. We caught up with kids at Cornell Elementary School in Coraopolis who use the program just after lunch. “Thinking of what’s a way we can reach as many ...

Mindful Music Moments is a program that started in Cincinnati in 2016 and is now used in 320 pre-k-12 schools, camps, and organizations. That includes 42 in Western Pennsylvania. The goal is to ...

Through its long-term partnership with India's biggest eco friendly outdoor music festival, ZIRO Festival, Signature Packaged ...

A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings. The Greater Good Science Center studies the psychology, sociology, and neuroscience ...