Exam season is a stressful time for children and parents. Students are under pressure to perform well. They experience fear ...

Even a myriad of medications — pain relievers and anti-nausea and migraine drugs — haven’t helped the high school senior, who ...

The term ‘mindfulness’ may conjure up images of trying to sit still and quietly meditate, this could be described as ‘formal meditation ... are perfect for children and adults alike.

I am a scholar of mindfulness, communication and ethics, as well as a longtime meditation teacher. For those who are considering practicing mindfulness this year, I want to return to the Buddhist ...

Marlee Matlin blazed trails. She also suffered a lifetime of isolation. Break Out the Crock Pot: These Slow Cooker Recipes Work All Year Long ...

The Monarch Soul on 10th street is a manifestation studio with all age classes surrounding mindfulness and creativity.

The meditations are narrated by Disney ... created for Calm is designed to harness the power of mindfulness for adults and children. It includes both mindfulness practices and the magic of your ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...