Mindfulness-Based Stress Reduction (MBSR) is considered the gold standard in curricula designed to guide participants into cultivating a practice of mindfulness through techniques of body awareness, ...

Mindfulness based treatment creates new awareness of ... and I work with individuals to maintain their recovery journey and learn more about themselves along the way. I have a diverse background ...

recovery, practice, and emotional growth. Combining our distinct teachings with mindfulness-based relapse prevention, bio-feedback, individual addiction counseling, individual and family therapy ...

Depression treatments, such as cognitive therapy or mindfulness-based approaches ... gains might initiate the broader process of recovery, potentially motivating individuals to engage more ...

After trying for years, often without any acknowledgment that her manuscripts were received, UB faculty member Catherine Cook ...