True to its name, the MIND diet can help improve your cognitive health.Reviewed by Dietitian Jessica Ball, M.S., RDAbout This ...
You could choose to repeat a different meal in this plan or browse more of our MIND diet recipes for additional inspiration. To support cognitive function and incorporate the principles of the ...
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Healthy Crockpot Recipes
Healthy-food-eating goal setters are trying food items they’ve rarely tried, ranging from vegan dishes to mind-diet recipes. But before you load up on grocery items to put in a crockpot and ...
Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...
Dr. Agarwal’s work has focused on evaluating the Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND, diet. Christopher Testani for The New York Times. Food Stylist: Simon Andrews.