Sugar reduction is not only top of mind for many consumers, but the U.S. Food and Drug Administration (FDA) as well. In ...

The consensus showed low-sugar milk products and plant-based milk alternatives ... She has worked to produce content for newspapers, magazines, and digital platforms. At Fox, she has assisted ...

or fat to offset the blood sugar spike. “Similarly, milk made from nuts is very low in starch, which makes both cow’s milk and nut milks better options for a balanced glucose content than oat ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4926594","url":"https://api.time.com/wp-content/uploads/2016/04/milk-low-fat.jpg","caption":"","credit":"Getty ...