New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

so it requires less added sugar to produce the same taste. Byrne sells a variety of aseptic milk, including whole, 2%, low fat (1%), fat free (skim), chocolate and lactose free. It does not sell ...

Milk and everyday dairy products are considered healthy. However low fat and high fat produce can affect risk of type 2 ...

This helps with controlling sugar and calories and can provide flexibility with recipes. Here are 10 things to consider when buying and eating yogurt. 1. Decide between whole-milk, low-fat ...

Choosing a low-sugar or sugar-free drink can help keep your energy levels steady throughout the day. Surprisingly, milk tea can actually cause dehydration, particularly if you drink it first thing ...