Why RFK Jr. wants to return whole milk to schools
As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...
NewsBytes1d
Sunshine on your plate: Breakfasts packed with vitamin D
Adding a glass of fortified plant-based milk to your breakfast not only boosts your vitamin D levels but also contributes to ...
Indiatimes11d
7 vitamin-D rich foods for vegetarians
Fortified almond milk offers 100–150 IU (2.5–3.75 mcg) vitamin D per cup or 240 ml serving. It is often enriched with calcium, vitamin D, and B12, making it excellent for bone health and ...
FourStatesHomepage.com on MSN17h
Vitamin D essential for bone and nervous system health; Are you low?
When you think about taking supplements to boost your health, you likely think of vitamin C, calcium, or iron. But vitamin D ...
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient
Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors ...
Diet tips: 8 foods that will ensure you’re not deficient in Vitamin D
Vitamin D is vital for bone health and immunity, and it can be obtained from egg yolks, mushrooms, fatty fish, cod liver oil, ...
VnExpress International on MSN9d
Which nut milk is most suitable for you?
While almond and cashew milks are praised for their overall nutritional benefits, peanut milk stands out for its higher protein content, making it important to consider your dietary goals when ...