“For anyone who loves chocolate, this is a reminder that making small choices, like choosing dark chocolate over milk chocolate ... least five ounces of any type of chocolate per week had ...

An ounce of 85 per cent dark chocolate, for example, contains 4 g of sugar. Although dark and milk chocolate have a similar calorie and saturated fat contents – 170 calories and 7 g saturated ...

per 16-ounce beverage. Adding the word "white" adds even more calories. A White Chocolate Mocha totals 410 calories (whole milk, no whip) or 510 calories (with whip). In my world, 510 calories is ...