Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.

Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities, ...

The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out ...

The first day of the Army’s famously grueling Ranger School will get a little tougher next month, according to the service’s ...

The review will include standards for physical fitness, body composition and grooming, including beards, which are currently ...

Improving your military fitness test run time is one of the biggest challenges for recruits and service members. In this video, I break down the exact method I used to get faster and increase ...

Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

The two-year test may bring the Navy — and perhaps the other services — closer to scientific consensus on the best way to ...

Defense Secretary Pete Hegseth vowed in January to review "in a gender-neutral way" readiness standards for troops.

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds ...