The Army is poised to recalibrate its fitness standards, redefining the physical expectations for combat-arms roles in 2025.

As 2025 rolls in, we all get the urge to start the new year on a better footing. Many are entirely lost in how to add more ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a ...

Some workout programs require an above-average time investment. Usually, these will include longer distances of running, ...

The Army can raise the bar on minimum fitness standards for close-combat jobs and also must establish clear consequences for ...

Military training offers a proven formula to achieve your fitness goals. Military exercises are designed to develop strength, endurance, and agility, essential qualities for anyone looking to improve ...

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds ...

For many retired military personnel, this phase opens a door to explore life on their terms. However, it also raises ...

As the new year begins, Soldiers, their families and Army civilians have a variety of tools and programs available to support their ...

She's done this routine - originally created by the Royal Canadian Air Force - every day for the last 60 years ...