New research is challenging assumptions that eating certain foods "cause" migraine attacks. So, what (and how) should people ...

but many others have been unable to identify specific food triggers no matter how careful they are with their headache diaries. When it comes to diet and migraine, however, the timing of meals is ...

It is important for us to know the causes that lead ... People with migraine and those who are prone to headaches in winters should keep track of their diet, exercise and sleep cycles, as well ...

Not eating regularly or skipping meals can also be problematic when it comes to migraines. “Poor diet and poor routine can be triggers,” explains Mellor. “You’ve [also] got the aspect of ...

Migraine headaches have a throbbing or pulsing pain, usually on one side of the head. Many things can trigger a headache ... Changing your diet and exercising regularly can help reduce headaches ...

Migraine triggers vary among individuals ... This could happen on the first day of a new diet, for example, or after cutting down on candy or sugary soda consumption. People can treat most ...

You can also pinpoint your triggers with an elimination diet. Stop consuming just one type of food and pay attention to changes in your migraine frequency or severity before considering re ...

Hot, humid temperatures, changes in air quality, and extreme weather events might trigger these headaches in some people. When you live with migraine, knowing your triggers can help you get a ...

When it comes to migraines, you want to identify your triggers. Now ... but you don't want to just take all those out of your diet all of a sudden. You really want to identify what's causing ...

Researchers investigating what causes brain fog with migraine are also looking at changes in brain structure and function. Findings based on functional MRI studies suggest migraine may involve ...

Low blood sugar because of hunger may also trigger migraine headaches ... Logging triggers, including any recent diet, lifestyle, or medication changes, can help doctors pinpoint the cause ...

whether caffeine can help headaches or migraines depends on how often you get them: Caffeine can also trigger headaches Drinking lots of caffeine won't help relieve a headache. For example ...