Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

People consume various types and quantities of food. Studies indicate that the gut microbiome could be one of the drivers of ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

A dietitian has revealed the top foods for fighting off unwanted winter illnesses such as colds and flu, claiming they will ...

Vegan, vegetarian, and omnivorous diets affect intestinal microorganisms, and the absence of certain foods from the diet can ...

Study finds unexpected benefit to plant-based diet - Even temporary shift to more plant-based foods can help boost gut health ...

Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.

Fiber is well known to be an important part of a healthy diet, yet less than 10% of Americans eat the minimum recommended ...

Eating more plant-based foods and less meat is key to a healthy gut, suggests a new study. But avoiding meat or dairy ...