Ashley Walters' character in the Netflix drama uses an unusual method to kick the habit. But does it actually work?

Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective ...

QUITTING smoking is one of the best things you can do for your health. But kicking the habit isn’t easy. In fact, most people ...

According to a research study available via the NIH, the results of hypnosis as a method of quitting a vice such as smoking or alcohol are inconclusive at best. They write, “There is ...

WITH any addiction – cravings are the devil on your shoulder, tempting you back. Smoking is no different. Whether it’s going ...

Moksha Beam is a revolutionary product designed to assist individuals in their quest to quit smoking naturally. Unlike conventional methods that rely on pharmaceuticals or patches, Moksha Beam ...

No Smoking Day 2025 March 12 Learn about its origins why it’s vital and how to quit smoking for good Join the global movement ...

There are several methods a person can try to help them ... particularly if they have quit vaping or smoking. Additionally, smokefree.gov has links and phone numbers a person can use to: sign ...

on your quit day. As with any smoking cessation method, you might experience withdrawal symptoms if you stop cold turkey. There are ways to manage these symptoms, such as staying physically active ...

Quitting smoking leads to immediate health improvements and long-term benefits Smoking can negatively impact hair health, contributing to hair loss Community support and resources are vital for ...

A large US study finds daily vaping doesn't boost long-term smoking cessation, and non-daily vaping actively reduces quit ...

A psychiatrist has shared the top tips he often gives his patients who want to cut down on vaping and reduce their dependence ...