The Sakuma Method offers a daily five-minute routine and a balanced diet to tone your body, improve posture, and boost ...

Discover Shinji Sakazume's method, an expert trainer who promises to transform your body in just 3 minutes a day with simple ...

Tossing and turning through the night is a familiar ritual for many, but science and social media might just have your answer ...

In this video, we show you how to shape the body of your 10-15 minute scientific presentation. Here the focus is on presenting your experimental design/methods, the data/results, and the conclusions ...

People swear by the 3-2-1 workout method for a slim waist. A personal trainer breaks down the benefits of the viral routine.

In recent years, physicists have made significant advances in the development of fast N-body algorithms to deal efficiently with such complex problems. This book gives a thorough introduction to these ...

Written by two leading experts in the field, this book explores the 'many-body' methods that have become the dominant approach in determining molecular structure, properties and interactions. With a ...