Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Metamucil is a fiber supplement that may benefit people who ... Choosing a generic psyllium powder will help you save even more money. The requirement is to mix and wait for it to dissolve.

Metamucil Daily Psyllium Fiber supplements are a great option. We’ve tried Metamucil Daily Psyllium Fiber supplements ourselves and found them to be effective in promoting regularity and helping ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

“If someone is making other changes to their nutritional intake or their exercise routine and they’re using psyllium husk as ...

Ro takes a closer look at what science says about psyllium husk for weight loss. Recently, social media has become home to ...

Psyllium husk is one of the highest sources of fiber and is commonly found in supplements such as Metamucil. Other high-fiber supplements include glucomannan, wheat dextrin, and inulin.

One way is by loading up on psyllium ... Fiber recommendations vary slightly by age and gender, but it’s generally suggested that you aim to consume 28 grams a day. If you’re taking fiber ...