We found that taking just three Metamucil Fiber Gummies a day added 5g of fiber to our diet, which is a significant amount. The orange flavor is delicious, and the gummies are easy to chew and ...

Metamucil gummies are made of different fibers: inulin and corn fiber. Inulin is a type of soluble fiber that may change bowel frequency.

It’s important to drink plenty of water when taking Metamucil to avoid dehydration and other side effects. Are fiber gummies an effective option for seniors managing digestive health?