Psyllium husk 3.4g; per 2 wafers; apple crisp or cinnamon spice flavor; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps ...
While whole foods remain the gold standard for fiber consumption, supplements like Benefiber and Metamucil have emerged as popular solutions to bridge this nutritional gap. The consequences of ...
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