Oh, and a visible white coating, speaking of unsexy topics. The solution? Introduce a metal tongue scraper into your brushing ...
Ensure that you rinse it well afterwards to remove any cleaning agents. If you use a metal tongue scraper, it can often be sterilised by boiling it in water for a few minutes. For plastic scrapers ...
"U" shaped metal tongue scrapers are common and readily available to purchase. Pirih says to follow these three steps to properly use your tongue scraper: Before or after brushing your teeth ...