The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

For people who have a lot of metabolic complications, such as pre-diabetes or Type 2 diabetes, a diet plan like this may help with weight loss and managing blood-sugar levels. In one year-long ...

How metabolic typing proposes to customize nutrition based on individual biochemistry, promising better energy, weight ...

How the combination of HIIT with intermittent fasting or a low-calorie diet improves metabolic health among postmenopausal ...

Eating one proper meal a day can have both positive and negative effects on the body While it may promote weight loss and ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

A temporary CGM can be the shot in the arm you need to adhere to your diet and exercise plan, but there are also plenty of no-tech ways to go about improving your metabolic health. As Langer says ...

Enter the carnivore diet meal plan — which is pretty much what ... that the carnivore diet can lead to weight loss and improve metabolism and autoimmune diseases. Baker also has said it can ...