A psychedelic therapist’s perspective on the role of emotional wisdom and exploring rather than suppressing discomfort.

For her first column, "Therapist's Corner," Israa Nasir analyzes "Severance" and the best mental health takeaways.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

In today’s fast-paced world, where stress, anxiety, and mental fatigue have become a common part of life, spirituality and ...

To bring attention and awareness to mental health issues, BLACK ENTERPRISE has assembled eight books that can help with ...

Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...

Many students may be starting to feel what some health officials are calling the 'spring semester slump' with upcoming exams, ...

The journey of fighting Acute Myeloid Leukemia (AML) in India encompasses severe physical and emotional challenges for both ...

The COVID-19 pandemic worsened youth mental health. Solutions include better services, education, family support, and healthy ...

If you're processing grief and loss related to the wildfires of Pacific Palisades and Altadena there are mental health ...

Conversational AI is being designed to support pediatric mental health in several ways. These chatbots are powered by natural ...