but chronic or severe stress merits attention as it can harm your mental and physical health. Take this test to find out how stressed you are. Using the key below, answer the questions based on ...

blood pressures were virtually identical for individuals who did or did not test positive for job strain, and for those who had heightened or normal reactivity to the mental stress testing.

and they used a mental stress test rather than a treadmill to test responsiveness. Even so, the main conclusion is the same: lean patients have a condition that is far more closely linked to ...

Have you checked in with yourself today? Health experts outline habits that positively impact your mood and protect your state of mind.

These visual puzzles engage the brain in ways that promote cognitive function, mental clarity, and stress relief. - Boosts Cognitive Skills: Optical illusions challenge the brain to process and ...