Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

Look up these 5 tips to live freely. Mental Health & Relationship Expert Aashmeen ... that it is crucial for adolescents and young adults to spend time with family and in nature to combat everyday ...

A new study suggests you don’t have to quit social media for better mental health—just change how you engage to prioritize quality and connection.

Mental health is a crucial aspect of our overall wellbeing, yet finding the right strategies to maintain it can sometimes feel like navigating a labyrinth. It's fascinating how our zodiac signs ...

Other mental health symptoms, like anxiety and depression, and stressors that come with being an adult, may also affect your symptoms. These factors may lead to changes in your symptoms.

During an inpatient hospital stay, mental health specialists will: monitor patients for safety, clarify diagnoses, and create a treatment plan and medication schedule (if appropriate). Inpatient ...

Are you or a loved one suffering from depression or anxiety? Our Behavioral Health Clinic offers mental and behavioral health services for adults, children, and teens. We also understand that getting ...

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It can feel especially daunting for students who face mental health challenges, which for many were heightened by the coronavirus pandemic. Campuses are facing what many experts call a mental ...