Survivor- and community-initiated recovery activities are helpful in the initial aftermath of a disaster. School-based mental ...

Many mental health activities are more beneficial when they ... people with long-term mental health problems is important for recovery, states this study, published in the International Journal ...

Helping your kid brainstorm mental health activities is a great way to support their well-being. They can try journaling, getting some exercise, listening to music, and making a self-care chart.

The Council on Substance Abuse has a new plan to address many problems impacting Montgomery youth, such as substance misuse, ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The race begins at 8:30 a.m. on March 29 and will also feature giveaways, kids' activities and food ... help them through the fitness recovery process. Mental Health Awareness Month (May) is ...

On the Final Four stage, the biggest stars in women's basketball share how they take care of their mental health during March ...

“When I had a mental health wobble 18 months ago, the sauna switched from meditative to therapeutic. It really was my medicine and I credit my recovery in part to hot and cold therapy,” he wrote.

Activities will include guest speakers, musical performances, art and poetry contests, and presentations from mental health advocates ... to use her experience and recovery to help others.