Mental Wellness is critical to our overall quality of life. January, designated Mental Wellness Month, is a time to promote ...

May is Mental Health Month. Obviously, our mental health is important all year long, but this month is a good reminder to focus on it. Here are five tips to help maximize your mental health.

A total of 1.2 million people reported their activity levels for a month ... with worse mental health." He said the positive impact of team sports suggested that social sports activities could ...

North Country Community Mental Health launches a 30 Days of Kindness Campaign to promote positivity and mental health ...

Make sure you're eating well, getting enough sleep, and engaging in activities that ... During this month, please give a bit of devoted attention to mental health awareness all told.

Bureau for Behavioral Health (BBH) joins national efforts to recognize January as Mental Wellness Month, promoting mental ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

Source: Dr. Natese Dockery, Clinical Assistant Professor and Extension Specialist for Mental Health and Well-Being January is Mental Wellness Month, a perfect time to ... There are several activities ...

Elite DNA Behavioral Health joined ABC7 to get us more on how we can support our mental well-being while reaching our new year goals.

In honor of Mental Health Awareness Month, I would be remiss not to discuss ... exercising regularly, and engaging in activities that promote mental well-being, such as meditation and yoga.

CINCINNATI (WKRC) - Engaging in creative activities such as crafting can significantly enhance mental well-being, according to a new study published in Frontiers in Public Health. "It really feels ...