Mental health issues such as depression and anxiety can be daunting to face, more so when you feel that you are all alone.

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments.

We've been chatting to life coach Amanda Trainer (aka Mrs Brain Trainer) about how mindfulness activities can play an important role in your child's development. “Not only does practising ...

EAST LIVERPOOL – Army veteran Mike Wayner knows first-hand what it’s like to deal with mental health issues. After completing ...

At Louisville Mental Health Group, our ideal client is one who is motivated and committed to their personal growth and healing journey. Someone who understands that therapy is a collaborative ...

A mental health counselor provides support to those who are experiencing mental or emotional distress. They may use a variety of therapeutic techniques to help a person manage anxiety, depression ...

School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, UK Correspondence to Professor Stuart Biddle, Physical Activity and Public Health, School of Sport, Exercise and ...

The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities.