You can include these activities into your self-care regimen to help you prioritize your physical and mental health and help keep your loved ones accountable for putting themselves first ...

However, after receiving a diagnosis of mild cognitive impairment, it compounded her mental health symptoms and set her anxiety on fire. According to Shelby Greene, a medical social work coordinator ...

These activities are designed to teach about anxiety, mental health, happiness, and emotional wellbeing in ... If you're over the age of 19 try our wellbeing activities for adults. Here you can ...

Here's how these game-like mental health apps work: Superbetter is a "way of living gamefully in real life," according to its FAQ. Healthy activities are put into typical video game language ...

Helping your kid brainstorm mental health activities is a great way to support ... exercise per week reduces depression risk for adults by almost 20%. In addition, a 2020 review suggests that ...

New Prompts include, "My mental health game changer was ... A survey of 1,000 adults Bumble commissioned, conducted in April 2023, came to the same conclusion: Millennials and Gen Z are ...