Fact checked by Nick Blackmer A new study found that walking as few as 5,000 steps per day can reduce symptoms of ...

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and ...

Dec. 4, 2024 — Exposure to car exhaust from leaded gas during childhood altered the balance of mental health in the U.S. population, making generations of Americans more depressed, anxious and ...

Chef Sam Diminich's powerful personal journey to sobriety and healing will take another next step next month: His Your Farms ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

When someone is struggling mentally, it can often feel as though his/her world is crumbling. Thoughts, emotions, and ...

Time to Talk Day is the UK’s biggest conversation on mental health, helping to break down barriers and reduce the stigma.

Adam Donnelly is running 10k a day, for 30 days, in a bid to generate money for Scottish Action for Mental Health (SAMH) as ...

Dec. 4, 2024 — Exposure to car exhaust from leaded gas during childhood altered the balance of mental health in the U.S. population, making generations of Americans more depressed, anxious and ...