Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

How can surroundings affect the mental health of students and staff? Follow these tips to make sure the university ...

Engaging in outdoor exercise is a great way to boost mental clarity. Activities like walking or jogging in natural settings ...

Maintaining physical health as a body ages is an important consideration and often one of the first things that comes to mind when people think about being healthy. Yet, physical ...

On the Final Four stage, the biggest stars in women's basketball share how they take care of their mental health during March ...

Mental health has become a significant challenge nowadays for individuals of all ages. Family pressure and academic stress can also contribute to major stress.However, engaging in self-care activities ...

For those who are willing and able, there are ways to boost the benefits of walking to reap even more rewards. Here are five ...

The U.S. Department of Health and Human Services has begun laying off thousands of employees as part of a significant ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

The free event will feature more than 12 local mental health organizations, interactive activities, yoga, a poetry reading ...