Health on MSN9h
Menopause Diet: Foods and Drinks to Balance Hormones and Replenish Nutrients
Medically reviewed by Suzanne Fisher, RD Menopause is a natural phase in life that signifies the end of menstruation, ...
All The Ways Menopause Messes With Your Sleep—And What You Can Do About It, According To Doctors
At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...
Anxiety, Dry Eye, and Joint Pain: Perimenopause Symptoms That Are Too Easy to Ignore
Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...
This ‘essential’ habit can reduce menopause symptoms like weight gain, mood swings and bad sleep
Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...
What Does Estrogen Do in the Brain? A Lot More Than You Might Realize
Of course, science around estrogen and menopause—a noteworthy time of estrogen loss—is largely lacking: Research suggests ...
Rolling Out2d
Menopause silently raises your heart disease risk
Discover how menopause affects heart health through hormonal changes, cholesterol shifts, body fat redistribution, blood ...
Menopause Can Make Your Bones Weak And Joints Stiff; Expert Lists Tips To Regulate Bone Health
Estrogen plays a key role in maintaining bone density. When menopause begins, estrogen levels decline, causing a rapid loss ...
Onlymyhealth3d
Does Being Active Help Menopause? Expert Reacts to the Myth
Is staying active the key to managing menopause Learn the facts and find a balanced approach to symptom relief ...
Health on MSN3d
Can Estrogen Cream Really Improve Wrinkles and Dryness? Here’s What Dermatologists Say
Fact checked by Nick Blackmer Estrogen creams—skincare products designed to reduce signs of aging like wrinkles and dryness—have received glowing reviews on social media.These creams are meant for ...
Little-known reason stopping you from losing weight - especially for women
There isn't a one-size-fits-all all approach to weight loss, with an expert now raising an invisible health issue which could ...
Rolling Out10d
What doctors wish you knew about menopause earlier
Discover 7 eye-opening facts about menopause that challenge misconceptions, offer insights into bodily changes, and provide ...
Self10d
What Does Estrogen Do in the Brain? A Lot More Than You Might Realize
Sleep disturbances—common around menopause and other times of fluctuating estrogen levels like pregnancy—can affect a whole group of cognitive functions too, Dr. Maki explains, and hot flashes ...