Also, stubborn weight gain, which some experts and studies have seen lead to an increase in eating disorders among ...

Hormonal Changes and Disordered Eating Just like puberty and pregnancy, menopause causes significant biological, physical, and psychological shifts (Vincent et al., 2024). During this time ...

Menopause and perimenopause can also create ... If you need advice, a doctor or registered dietitian can help you create an eating plan that works for you. Rather than overhauling your eating ...

Your metabolism slows during menopause. This means that you burn fewer calories than you used to, opening the door for weight gain if you don’t make adjustments to your diet and physical ...

Shanley Chien, Senior Health Editor at U.S. News & World Report, joins Living East Tennessee to talk about menopause and how our diet can help us manage symptoms. Diet and nutrition are incredibly ...

Both physical activity and flexible eating behavior can help reduce visceral fat, but the effect is likely to be more effective when the two are combined. “It’s good to remember that even after ...

“The idea that eating disorders only affect teenage girls is wrong,” says GP Dr Philippa Kaye, author of The Science Of Menopause. “Women affected in midlife face added stigma, due to the ...