If you're struggling to lose weight and keep it off, it's time to stop relying on old diets that have no proven results.

I noticed I had gained tummy fat when I tried on a pair of jeans I hadn't worn in a while, and they didn't fit the way they used to,' Rhian told FEMAIL. 'Belly fat around menopause is common due ...

Discover the 7-day belly fat loss plan. With effective exercises and a balanced diet, you'll shed those extra inches and ...

As hormone levels decline in men and women as they age, they're more likely to store fat around the middle. Menopausal ... t trim your belly faster than any healthy, low-calorie diet, Jensen ...