How Diet and Exercise Can Influence Menopause Belly “Yes, lifestyle factors, such as diet and exercise can significantly influence the extent of weight gain during menopause. Poor dietary ...

A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...

Unlike other diet plans and lifestyle changes ... “I’m losing my awful menopause belly, yet the guidelines are so simple. I’m hooked!” “Day 30 of the program, and today I’ve hit ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy skyrocket in just six weeks through some simple lifestyle changes. Rhian Allen, from Sydney's northern beaches ...

Dr Mindy Pelz, who has worked with a number of high-profile clients, took to Instagram earlier this week to share a ...

What causes belly fat in females and males is mostly the same: diet, inactivity, sleep loss, stress, alcohol consumption, and genetics. Menopause can cause belly fat in females too. You can’t ...

A nutritionist has named three foods that are a “must” for women wanting to lose belly fat while going through menopause ... the amount of protein in their diet. She says as a rule of thumb ...

Take the “menopause diet,” which earned 4.6 stars from the report’s judges. “There is no such thing as a ‘menopause diet’ — the only diet shown to help with hot flashes is a whole ...