Vitamin K2, or menaquinone (MK), is a type of vitamin K. Vitamin K is a collection of compounds the body needs to function. The K2 type may benefit bone, blood, and heart health. Vitamin K2 is ...

Although both the K1 (phylloquinone) and K2 (menaquinone) forms of the vitamin were identified at that time, they were thought to be simple structural variations. It’s only in the 21st century that ...

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

Increased intake of Vitamin K activates calcium-binding actions which help in the prevention of osteoporosis. Vitamin K2 helps our bones draw calcium from our blood stream and deposit it into bone ...

Vitamin K2 has various derivates.The most common forms are synthetic vitamin K2 as menaquinone-4 (MK-4) and natural vitamin K2 as menaquinone-7 (MK-7). It is of great importance to bone and ...