What if there were exercises for your brain ... then engage working memory and cognitive control. After that they undergo some kinds of training for about a month, where they play various kinds ...

Brain exercises may help boost and maintain ... down cognitive decline in older adults. Brain training games can test a person’s memory and ability to remember patterns. They are a simple ...

How does exercise improve memory? - Sufficient sleep and regular exercise lead to sharper cognitive function and improved ...

According to research published in the International Journal of Behavioral Nutrition and Physical Activity, improvement in ...

strength training improves cognitive flexibility and working memory. It also reduces the risk of depression, a known factor ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers.