Retirees over 60 can boost memory by engaging in varied mental workouts. Discover a top exercise that keeps your mind sharp.

In a nutshell Lifting weights twice a week helped older adults with mild cognitive impairment maintain memory performance, ...

Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities. These puzzles stimulate ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

We first started working with libraries in 2015 at the invitation of one of the oldest and largest library suppliers,” noted Dr. Henry Mahncke, CEO of Posit Science,“however, they decided to exit from ...

What if there were exercises for your brain ... then engage working memory and cognitive control. After that they undergo some kinds of training for about a month, where they play various kinds ...

Not only may strength training be able to protect your brain from the type of cognitive decline that leads to Alzheimer's, ...

Research has shown that indulging in such cognitive exercises daily can help enhance memory retention ... The aim of this brain training exercise is to read from top to bottom saying the colour of the ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

Anterograde amnesia can be managed with specific memory training exercises. There are two main types of amnesia, or memory loss: 1. Anterograde amnesia: Your brain becomes unable to form new ...

Mild Cognitive Impairment (MCI) isn’t as severe as dementia but is often a warning sign. It can cause memory lapses, ...

San Luis Obispo County fire agencies are going through a week-long series of intense training exercises at a donated ... turn all those skills into muscle memory, which makes us efficient on ...