Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities. These puzzles stimulate ...

In a nutshell Lifting weights twice a week helped older adults with mild cognitive impairment maintain memory performance, ...

Researchers say strength training not only improved memory performance but also altered brain anatomy. The post Study claims ...

What if there were exercises for your brain that could make you smarter? The billion-dollar brain training industry claims that their games are designed to do just that. The Imaging Center at GA ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

The study involved 44 people with mild cognitive impairment. After six months, the volunteers who practiced strength training ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors ...

Research from Northeastern and Brown Universities reveals that while memory can be improved through training and specific brain games, the effectiveness of such training is influenced by ...

These findings mark the first time that the structural impact of weight training on the brains of people with mild dementia.

Mild Cognitive Impairment (MCI) isn’t as severe as dementia but is often a warning sign. It can cause memory lapses, ...

Memory is the faculty by which the brain encodes, stores, and retrieves information. It is a record of experience that guides future action. Memory encompasses the facts and experiential details ...