Your diet plays a crucial role in maintaining your overall health, but did you know that some foods might actually harm your ...

such as memory and concentration. This article lists 11 foods that boost your brain. When people talk about brain foods, ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of neurodegenerative diseases.

"Good nutrition supports focus, memory, and mood at any age—so the sooner, the better!" Here, the experts take a deep-dive into the brain foods you need to be adding to basket, supplements to ...

Omega-3 rich fatty fish slows down age-related cognitive decline and plays a vital role in preventing Alzheimer’s disease Vitamin K rich Broccoli improves memory and cognitive ability ...

Discover how common food additives like MSG, artificial sweeteners, and preservatives may damage your brain's memory centers ...

Memory can be impacted by everything from ... words or items from a list is akin to forgetting less of the food items on the list when you go shopping, or not forgetting to do that final thing ...

You might've noticed that everything on this list is a plant Experts say it's too simplistic to attempt to break down these natural foods into exhaustive laundry lists of nutritional components ...

The research revealed that eating 50 grams of walnuts (roughly a generous handful) mixed into muesli and yogurt led to faster reaction times and better memory performance later in the day ...

Compared to control animals eating chow and young rats on the high-fat diet, aged rats showed behaviors indicating both types of memory were impaired after only three days of fatty food – and the ...

Foods That Could Harm Your Memory In an exclusive interaction with the editorial team of Onlymyhealth, Dr Shrey Kumar Srivastav, Senior Consultant, Sharda Hospital - Noida, shared a list of foods ...