Few doctors will recommend melatonin for teens as a first-line treatment Bottom Line: Instead of offering supplements, ...

So, to help children get the quality shuteye they need for optimal health, many parents are turning to popular sleep aids like melatonin. But what exactly is melatonin, and is it safe for kids?

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

Melatonin supplement: It’s estimated that up to 75% of school-aged children don’t get enough sleep. Poor sleep can affect a child’s mood and ability to pay attention and learn. It has also ...

The taste is very pleasant and some kids reportedly like the taste. Each one-gummy serving of this melatonin for kids dietary supplement has 1.5 mg of melatonin for sleep support, plus a fusion of ...

A supplement-free night of slumber might be just around the corner. In recent years, products that contain melatonin — which ...

The regular use of melatonin to help children sleep has become "exceedingly common" in the US, a new study has found. Nearly 1 in 5 (19%) children aged one to 14 were relying on the drug this year ...

Melatonin plays an important role in helping us sleep. The hormone, produced in the brain, regulates our sleep-wake cycle so that we’re up with the sun and tired when it’s dark. “It also ...

How Smartphones Are Hurting Our Kids’ Mental Health: ‘There’s Massive Evidence of Harm‘ (Exclusive) Also, the older you are, the stronger the effect of the blue light on your melatonin levels.

Melatonin 1mg; per mL; contains glycerine, natural flavor; mixed berry-flavor; alcohol-, dye-, and gluten-free. <3yrs or <14kg: not recommended. Take 30–60mins before bedtime. Use with dropper ...