So, to help children get the quality shuteye they need for optimal health, many parents are turning to popular sleep aids like melatonin. But what exactly is melatonin, and is it safe for kids?

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Melatonin can help regulate sleep patterns, but many misconceptions ...

But the downside is that children can have difficulty adjusting. Some parents are turning to melatonin to help their kids sleep, but how safe is it? I’m a parent, so I get it. Kids are wide ...

While typically mild, melatonin supplements can cause some side effects, including drowsiness, headaches, nausea, and ...

The taste is very pleasant and some kids reportedly like the taste. Each one-gummy serving of this melatonin for kids dietary supplement has 1.5 mg of melatonin for sleep support, plus a fusion of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." America just can't seem to get ...

Since the findings from the new study point to the fact that melatonin may negatively impact IBD, it's possible that if you ...

Often flavoured and easy to take for children or adults who prefer the better taste. Besides supplements, you can consider liquid melatonin, sprays, powders, patches or a combination of melatonin ...

Overall, we believe that WishGarden Herbs Sleepy Nights for Kids is a great option for parents who are looking for a natural sleep aid without melatonin for their children. We highly recommend ...

America just can't seem to get enough of melatonin. The popular "sleep" supplement has an ever-growing fanbase of people (use of the supp quintupled between 1999 and 2018, per NIH research ...