So, to help children get the quality shuteye they need for optimal health, many parents are turning to popular sleep aids like melatonin. But what exactly is melatonin, and is it safe for kids?

T he use of melatonin supplements as a sleep aid for children is becoming more common. The number of children taking ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

This double-blind, randomized, placebo-controlled study in epileptic children, aged 3 to 12 years, evaluated the effect of add-on melatonin on the sleep behavior of these children on sodium ...

While the body naturally produces melatonin, some people may take supplements to aid their sleep cycle and calm ... to the supplement. Healthy children under age 3 years should avoid melatonin ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Stacie Fuller Young, who operated the day care at her home, and her daughter-in-law Ptiery Verby-Sunshine Edge have been arrested.

Overall, we believe that WishGarden Herbs Sleepy Nights for Kids is a great option for parents who are looking for a natural sleep aid without melatonin for their children. We highly recommend ...

Little research exists on melatonin supplements' long-term safety and effectiveness. Many people turn to the sleep supplement ... and up to three months for children. The Food and Drug ...

Learn more about melatonin for sleep. According to a 2020 article, anxiety that up to 20% of adults experience yearly. Also, 1 in 4 children ages 13–18 years experience anxiety. Few clinical ...