My body's adverse reaction to melatonin seems to defeat the purpose of taking it in the first place: to feel more rested during the day. I decided melatonin is not the best sleep supplement for me.

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Although many studies were carried out to evaluate the role of melatonin in GERD based on its effect in alleviation of GERD symptoms only, the review of literature showed that no previous studies ...