While melatonin may be helpful for children with chronic sleep disorders, it shouldn’t be used as a “quick fix” for occasional sleep issues. Additionally, the dosage for kids can vary based ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Melatonin can help regulate sleep patterns, but many misconceptions ...

Melatonin 1mg; per mL; contains glycerine, natural flavor; mixed berry-flavor; alcohol-, dye-, and gluten-free. <3yrs or <14kg: not recommended. Take 30–60mins before bedtime. Use with dropper ...