Few doctors will recommend melatonin for teens as a first-line treatment Bottom Line: Instead of offering supplements, ...

While melatonin may be helpful for children with chronic sleep disorders, it shouldn’t be used as a “quick fix” for occasional sleep issues. Additionally, the dosage for kids can vary based ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Melatonin can help regulate sleep patterns, but many misconceptions ...

A survey in September also suggested that about 46% of American parents had given melatonin to children under the age of 13. Mild side effects include drowsiness, nausea and headaches, but overuse ...

Dosage: Melatonin supplements are available in various ... individuals with autoimmune disorders, or children without the guidance of a healthcare professional. Melatonin supplements can be ...

Melatonin 1mg; per mL; contains glycerine, natural flavor; mixed berry-flavor; alcohol-, dye-, and gluten-free. <3yrs or <14kg: not recommended. Take 30–60mins before bedtime. Use with dropper ...