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Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...
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It is estimated that between 2.2 to 3.7 million Canadians could be struggling with a sleeping disorder. Melatonin — the hormone responsible ... The doses can vary and range from 0.5 to 5 mg says Goel ...
This product is not intended to diagnose, treat, cure or prevent any disease. Natrol Liquid Melatonin 2.5 mg. This is a product that claims to help you fall asleep faster and stay asleep longer by ...
The three randomized treatments were melatonin 0.5 mg 2.5–3 hours before bedtime, melatonin 0.5 mg upon morning awakening, or placebo capsules. Twelve of the women were admitted to the GCRC at ...