For instance, the high potassium content in Medjool dates supports heart health and muscle function. Regular dates also offer these benefits, but in slightly smaller quantities. Shelf life and ...

"Naturally sweet and rich in fiber, potassium and antioxidant, Medjool dates offer benefits for digestion and energy levels," ...

Exceptionally large, sweet Medjool dates are considered the king of dates. Added to these scones they make a delicious teatime treat. Preheat the oven to 220C/425F/Gas 6 and grease and flour a ...

Like Nigella, I also love a retro devilled egg. The recipe here – for plump medjool dates stuffed with goat’s cheese and swaddled in bacon – is a total crowd-pleaser. It’s the perfect ...

Synonymous with perfecting the art of the scone, Peter Gordon imparts his secrets with these delicious date scones with whipped ginger butter. Filled with medjool dates and lashing of ginger ...