Gluteus medius exercises can help you treat hip, lower back, or knee pain related to weakness in this area. The gluteus medius is a muscle located in the outer hip, and it is important during the ...

Dead butt syndrome, also known as gluteal amnesia, occurs when the gluteus medius muscle in the buttocks stops working ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

But another less serious but still frustrating everyday problem caused by too much sitting is gluteal amnesia. Also known by ...

Here’s the tricky thing about knee arthritis: Some don’t have symptoms, while others are consistently sidelined from ...

A review of skeletal muscle relaxants shows that they don't work for pain from osteoarthritis, neuropathic pain and other ...

A study from the Karolinska Institutet, published in Science Translational Medicine, shows that people with type 2 diabetes ...

The sedentary office workday affects muscular health with issues such as so-called ‘dead butt syndrome,’ which occurs when ...

Initial symptoms that you need to move or stretch because of gluteal amnesia can include numbness or soreness in your butt ...

If you often dedicate gym time to leg workouts, you likely consider squats the gold standard for building size and strength.

A hack squat can also be done using a barbell for resistance instead of a machine. For this variation, you hold the barbell ...

Aric Almirola crashed victory lane in the NASACAR Xfinity Series playoff opener Saturday at Kansas Speedway for his second victory of the season. Almirola, the 40-year-old former Cup driver running a ...