Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

This Hairy Bikers' vegetable soup makes a wonderful light dinner in the summer time with some good-quality bread – the drizzle of homemade basil oil adds a hit of Mediterranean flavour.

The Mediterranean Dish: This Mediterranean take on lentil soup utilizes ... spinach and low-sodium vegetable broth are easily accessible pantry staples, but this recipe should also be a signal ...

“The Mediterranean ... recipe comes together with mostly pantry staples, like canned chickpeas and store-bought broth. Onions, fresh garlic, spices and fresh lemon juice are crucial for boosting ...

This Fire-Roasted White Bean Soup is the ultimate recipe ... vegetables, and herbs. Did you know that white bean soups have ...

I prefer the vegetables cut into chunky pieces – that way you can taste all the individual ingredients. Preheat the oven to 220C/425F/Gas 7. In a large bowl, mix the onions, aubergine ...

This month-long meal plan of Mediterranean diet dinner recipes ... Sun-Dried Tomato & Spinach Pasta and our Creamy Tortellini Vegetable Soup are delicious meals that will leave you satisfied ...