These fantastic vegetable side dishes are not only easy to make ... of vibrant lemon and savory garlic. 50+ Vegetarian ...

This golden Mediterranean yellow rice is infused with the warmth of turmeric, cumin, and aromatic ginger, simmered in ...

This diet is rich in plant-based foods, including fruits, vegetables, grains, legumes, nuts, and fish. Mediterranean-style side dishes are a great way to incorporate this diet into your holiday meal.

Enjoy these roasted Mediterranean vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

It’s not just one type of food or nutrient that makes this diet so healthy and tasty. There are multiple compounds found in the foods of the Mediterranean diet — like antioxidants, polyphenols ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from countries bordering the Mediterranean ...

My grocery haul used to be filled with processed junk and sugary snacks, but once I switched to the Mediterranean ... pasta dishes, seafood, and grilled vegetables. I typically buy the biggest ...

Next, cook the vegetables on a hot grill for 3 to 4 minutes. They should still be slightly crispy. Chill the vegetables as soon as they are cooked. Once the vegetables are chilled, dice them up ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...